Tag Archives : Smoothie

Avocado Milkshake


The theme for the next gourmet club meet is Avocado. While EK has enjoyed this milkshake countless times, he has never ever made it himself. Time for him to practice this recipe for the next club meet. Here you go: 1 avocado 1 Tbsp sugar 1 cup milk 6 ice cubes 1/2 tsp vanilla Blend everything together until smooth. Makes Read More

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Sunshine Smoothie


Ashley told me she is the Smoothie Queen. I like to challenge her title with this Sunshine Smoothie. I used my favorite Cara Cara orange with frozen banana, mango, and strawberries. Cut and freeze the fruits the night before, and the next morning, enjoy a power start to the day in minutes. Ingredients 1 frozen banana, in bite-size chunks 1 Read More

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