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Chicken Cutlet with Sweet and Sour Sauce

What makes this dish so special to my kids is the apple slices in the sweet and sour sauce.


(A) Chicken Cutlet

(B) Vegetables and Fruits for Sweet and Sour Sauce

(C) Sweet and Sour Sauce


To prepare Chicken Cutlet:

  1. Heat oil for deep frying in wok over medium high heat.
  2. Roll each breast tender in flour and coat evenly.
  3. Dip breast tender into egg mixture and roll generously in panko bread crumbs.
  4. Deep fry until golden brown, drain.

To prepare Sweet and Source Sauce:

  1. Combine (C) and set aside.
  2. Heat 2 tbsp oil in wok over medium high heat.
  3. Add onions, red pepper, green pepper, and fry for a few minutes until the vegetable is a little charred.
  4. Add apple slices and stir fry for another minute.
  5. Stir sauce well from step 1 and pour into wok, heat until sauce boils.
  6. Serve hot over chicken cutlet.